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Tennis is a physical sport that requires a lot of movement on the court. In order to move effectively and efficiently on the court, you need to be in good shape and injury-free. Unfortunately, that is not always the case for some players who are suffering from injuries such as Achilles tendonitis, knee pain, and other physical issues.
Another issue that someone may experience that could slow their game down is having flat feet. This may not be a big issue compared to some of the serious injuries. With that said, if you are someone who has a flat foot you want to go into the match well prepared so that you can play your best tennis.
If you are someone who has a flat foot and want to improve your game by wearing the right tennis shoe then you have arrived at the perfect place. In this post, I’m going to provide you with the 10 best tennis shoes for flat fleet and how they can benefit your game.
Before I list the best shoes for flat feet I would start off by giving you a brief overview of what this issue is and how you can use it to your advantage. Let’s start off with a quick definition.
Table of Contents
What are Flat Feet?
If you don’t know already, basically flat feet is when people have a very low arch or no arch. This means that either one or both of their feet may be flat on the ground. Generally speaking, you don’t need to worry about having flat feet unless you start to experience some pain or having a negative influence on your daily routine.
What Are The Causes Of Flat Feet?
There are many things that can cause flat feet. Below are examples of them:
- From genetics
- Foot or ankle injury
- Weak arches
- Damage, dysfunction, or rupture of the posterior tibial tendon
- Nervous system or muscle diseases, such as cerebral palsy
Below is a quick video that sums up everything you need to know about flat feet.
What To Look For When Buying A Tennis Shoe If You Have Flat Feet
- Good stability and arch support
- Check that the toe and heel reinforcements or protectors are good
- The upper is breathable and lightweight to wear
- Good traction rubber outsole
How Can Flat Feet Influence Your Tennis Game Negatively
- People who have flat feet generally speaking have a lack of arch support. This means they are likely to experience injuries as well as the excessive impact on the joints.
- Also, since the arch in a flat foot does not function properly, you are likely to experience a huge impact and force on your feet as you land on the court. This can slow your movement down and make you unbalanced.
Now we have gotten the overview of what flat feet is out of the way. Let’s take a closer look at the best tennis shoes that can help you out on the court. Let’s begin with number one and the best for this condition.
Nike GP Turbo
Making number one on the list is the Nike GP Turbo. This shoe is built to last and deal with today’s matches that are fast and demanding. As someone who is experiencing flat feet issues, you are going to enjoy the awesome incredible responsive feel of this shoe.
The upper is made of Nike’s iconic full-length Zoom Air unit which is stitched directly to the shoe. The purpose of this is to provide you with excellent cushioning and comfort on the court.
On top of that, having the dynamic fit system in the upper does a really good job of giving you a snug fit and support during quick cuts and fast volleys. This would benefit you tremendously as someone with a flat fleet.
The midsole is made of two units which is the first time this kind of material is used in a tennis shoe. This would provide you with nice cushioning and stability. Moreover, a doomed unit is instilled in the midsole to give you double cushioning compared to what normal tennis shoes give.
This shoe may not be the best durability outsole on the market. However, it’s going to provide you with excellent traction and help you to maintain your balance on the court.
The shoe has a heel height of 2.6-centimetre. This is to lock your heels in perfect position and prevent any micro-motion in the heel or even the ankle. If you feel that this shoe may suits your need and style of tennis then make sure to read the full review.
Adidas Ubersonic 4
Next up is the Ubersonic 4. This shoe was recently released on the market and it’s getting a lot of popularity because of its amazing features and looks. This is a shoe that you are going to enjoy the lightweight, stability and breathability.
The upper is built with seamless Primeknit sock-like construction. This material is going to provide you with nice flexibility and comfort when moving around the court. Another key feature of the upper is breathability. You are going to enjoy the fresh air coming inside of the shoe whiles the moisture leaving quickly.
The midsole is made of light strike midsole foam. This is going to provide you with a spongier feel when playing on the court. In addition, a huge polypropylene shank is used in the midsole to provide you with excellent stability and support.
The way the outsole is designed is very interesting. It has a mixture of different design such as contrasting herringbone tread, flat racing skid herringbone and so on. The purpose of this model is to help you to slide effectively on the court without losing balance.
The heel counter is high and has a pad on it too. This is going to provide you with a snug fit and comfort when moving around the court. Also, it would hold your ankle and feet in perfect position as you move around the court. If you like the Adidas Ubersonic 4 make sure to read the full review.
Asics Gel Resolution 8
The Asics Gel Resolution 8 is one of the best shoes I have seen on the market for a very long time. It has got every feature that every player would benefit from it.
The upper is made of the usual synthetic material. This really does well at encasing your foot for excellent comfort and stability. Also, the upper is very durable which would benefit you if you like to slide often and are aggressive with your shoes.
An Ortholite sockliner is placed at the cushy midsole to supply you with an extra layer of comfort and cushioning. You would also enjoy the moisture management that comes with this shoe.
The outsole comes with an AHAR+ outsole which features pivot points to accommodate quick transitions plus supplies non-marking grip for indoor and outdoor fun. This makes it great to use on both hard and clay courts surfaces.
The heel area does an incredible job. It has two layers of memory foam line in the heel collar which does very well at moulding to your foot for a personalised fit. A contoured cradle material is used to offer you stability when landing on the court. Make sure to read the full review.
Adidas SoleMatch Bounce
Coming at number four for the best tennis shoes for flat feet is the Adidas SoleMatch Bounce. This shoe may seem under the radar for most players but it’s really a good shoe to have in your arsenal. It’s even one of the best tennis shoes to replace the iconic Barricade series.
The upper is made of a special material called 360 TPU chassis. This material does really well at surrounding your foot and providing you with good support and stability during sharp movement and changes in the direction on the court.
Furthermore, the use of the 360 TPU chassis gives you both control and confidence whiles playing rallies and sliding on the court.
The midsole is made of bounce technology which is basically a combination of ultra-responsive and cushioned EVA that will enhance performance and comfort. This is going to provide you with nice cushioning and comfort when moving around the court and jumping.
And lastly, the midsole uses the heavy impacts to create more energy to give you an extra boost to help you cover more space on the court.
The outsole is made of Adidas famous Adiwear. It’s going to provide you with good durability and functionality on the court. Also, the abrasion-resistant rubber is included in the outsole to stand up against constant friction from the court and still be able to maintain its shape.
The heel section is protected by a firm and thick material that will keep it in a solid upright and healthy position. This is awesome because it helps keep your heels stable and comfortable on the court. If you think the Adidas SoleMatch Bounce suits your style of play then make sure to read the full review.
Nike Tech Challenge 20
Nike released the NikeCourt Tech Challenge 20 as a way to celebrate the previous model. This iteration is going to provide you with excellent traction, good protection and keep you stable during rallies.
The upper is made of mostly synthetic leather with a little bit of perforation. This is going to provide you with excellent breathability. This way your feet stay fresh throughout the match and allows you to play for long hours.
Even if you haven’t noticed, the shoe is a hybrid high top. This basically means that the shoe is tall both inside and outside. Generally speaking, hybrid high top shoes do a great job at giving you a lot of ankle support and prevent you from spraying your ankle.
The midsole has a visible Air or Max Air to give you more cushioning and comfort over time. However, the visible air can make the shoe a little bit heavy when you put it on.
The outsole comes with XD rubber. This material makes the sole durable and it’s going to provide you with excellent traction on the hardcourt surface. In addition, a big pivot point is used underneath the outsole to support you to make a quick and easy turnaround.
In terms of the ankle area, it has an asymmetrical collar to support you during fast cuts and quick hits. If you really like the Nike Tech Challenge 20 features then make sure to read the full review.
Adidas SoleCourt Boost
The Adidas SoleCourt Boost is a special shoe made for all types of players who have issues such as Achilles tendonitis, flat feet and others.
The upper is made in a lightweight way to help you move quickly and effectively on the court. On top of that, the shoe is breathable which does very well at transferring fresh air into the shoe and allowing moisture to leave quickly.
The midsole comes with boost material to provide you with supreme cushioning as well as protecting the sole of the feet from shocks and heavy contacts.
At the bottom of the sole, an EVA material is used in the boost midsole to make it extremely firm and strong. This will prevent bumps and shocks from reaching the sole of the foot, which could potentially cause injury or discomfort over the course of a match.
The Adiwear outsole is going to provide you with excellent durability and traction on the court. Furthermore, the rubber is able to form a solid connection between shoe and court, which means that you will always be in a firm and strong position when playing a shot.
Coming with a heel height of 2.4-centimetre. This is going to allow your feet to stay in perfect position and help with your movement on the court. Also, the propriety foam does really well to provide you with shock absorption. If you like this shoe make sure to read the full review.
Asics Court FF2
The Asics Court FF2 is well designed to provide you with full comfort and stability for the whole game. The shoe also comes with full technology to help you advance your game to the next level.
The upper comes with a reinforced material to make sure that your feet are always protected and held in a perfect position as you move around the court. On top of that, the upper material has durable overlays for more protection.
Also, it is very flexible and supportive to provide you with better flexibility and heightened stability on the court, keeping you in control of all movements.
The midsole is made of FlyteFoam technology which adds a real spring to your step and provides you with a more responsive feel. In addition, since the FlyteFoam is made up of organic super fibres it makes the shoe lightweight.
The FF2 has the upper covered around the toe area to protect you from any bumps and knocks which you might receive on the court.
The outsole is made of AHAR which is three times more durable than the Asics standard rubber. This would accommodate you with quick transitions and provide you with good traction on all court surfaces.
You are also going to benefit a lot from the Twisstrust system. This really does well to reinforce your arch without putting too much weight and stress on it. This way it allows your foot a full range of movement.
Yonex Eclipsion 3
Yonex may be under the radar but they do produce some high-performing shoes if you haven’t tried their shoes before. They usually make tennis shoes that are comfortable, durable and stable to wear.
The upper is made of a combination of PU protective cage and mesh material. This is going to provide you with excellent durability.
A power Graphite Drive sheet is used in the mid-foot area to provide you with excellent lateral stability and does really well to propel you forward to the next shot.
This helps to maintain your balance during rallies. Also, a Power Cushion+ is included in the forefoot and heel area to provide you with even more shock absorption and repulsion.
The outsole has got a more griper herringbone pattern which is going to provide you with an excellent grip on the court. Like I said earlier, Yonex is very good at making durable shoes and you are not going to be very disappointed with this shoe’s outsole.
The heel counter is made of hard plastic material with an outer hard shell. This feature is fantastic because you are going to get a lot of rigidity when moving side to side. This is great to have on hard courts since you are going to be moving quickly and sliding a lot. If you like this Yonex tennis shoe then make sure to read the full review.
K-Swiss Ultrashot 3
Next on the list is the K-Swiss Ultrashot 3. This shoe recently came to the market and it’s great for players who have flat feet. The fundamental of this shoe is to provide you with comfort, stability and resiliency.
The upper is made of compression-moulded material, faux leather and the rubber Duraguard. This is going to provide you with excellent comfort when you wear the shoe. However, due to many materials used in the upper, it’s going to feel a little heavy on your feet.
The midsole is made of compression-moulded EVA. This is going to provide you with excellent responsiveness and cushioning.
The outsole is made of a herringbone pattern. This is going to provide you with excellent traction and stability on the court. If you are even hard on your outsole then you would enjoy the six-month durability guarantee.
The heel area has got a good height to keep your heels in a perfect lock-in position as you move around the court. If you want to know more about this shoe then make sure to read the full review.
Diadora Speed Blushield 5 AG
And finally, number 10 of the best tennis shoes for flat feet is Diadora Speed Blushield 5 AG. This shoe is the latest iteration of the Blushield series. If you like the previous version then you would love this iteration.
The upper is made of three different materials. These are the tighter mesh weave, D-Skin upper and triple thickness wrap. Each of these materials has its own function. For example, the D-Skin upper helps to provide you with resistance to the wear and tear of high-performance movement.
The midsole is made of lightweight EVA foam for underfoot cushioning, bounce and energy return.
The outsole is made of a modified herringbone pattern. The purpose of this is to provide you with good traction and stability on the court. This would really allow you to move and slide comfortably on the court.
The shoe comes with an outrigger heel counter which does really well to keep your feet secure and stable throughout the match. Moreover, it has also got an outside lateral stabilizer as well as an inside medial shank to allow you to move comfortably and securely on the court. If you like the Diadora Speed Blushield 5 AG then make sure to read the full review.
Having a flat fleet shouldn’t stop you from enjoying the full benefits that come with tennis. Hopefully, these top 10 best tennis shoes would support you to play better on the court and have more fun. If you manage to pick any of these shoes up I wish you the very best in your next match.