Product Reviews

10 Best Tennis Shoes For Knee Pain

We're an affiliate

We hope you love the products we recommend! Just so you know, we may collect a share of sales or other compensation from the links on this page. Thank you if you use our links, we really appreciate it!

Tennis is a sport that requires you to be fully fit in order for you to perform your best in a match. Unfornatualtely, this is not always the case when you have physical injuries such as Achilles tendonitis, heel pain, knee pain, and others.

Despite these physical issues that may slow your game down there are other things that you can do to help you play better. This includes things such as wearing a tennis shoe that is more suitable for your physical pain, training effectively, and so on.

In this post, however, I want to focus on knee pain and what are some of the best tennis shoes that you can wear to help you play better. Before I list some of the best tennis shoes for knee pain, I would start off by giving you an overview of what this physical issue is. Let’s start off with a quick definition.

What Is Knee Pain?

A knee pain is a physical issue that may result from an injury such as a ruptured ligament, arthritis or torn cartilage.

What Are The Causes Of Knee Pain?

There are many things that can cause knee pain. Below are examples of them:

  • Fractures
  • Torn meniscus
  • Knee bursitis
  • Patellar tendinitis

Signs and Symptoms Of A Knee Pain

These are some of the signs and symptioms to look out for when you have knee pain.

  • Weakness or instability
  • Popping or crunching noises
  • Inability to fully straighten the knee

Below is a quick video that sums up everything you need to know about knee pain

What To Look For When Buying A Tennis Shoe If You Have A Knee Pain

  • A tennis shoe with a lot of midsole foam cushioning
  • Good support in the midfoot and midsole
  • Great stability
  • Comfort
  • High ankle support 
  • Nice size and fit

How Can Knee Pain Influence Your Tennis Game Negatively

  • Your speed is likely to reduce drastically when playing with constant pain around your knee
  • You may not be able to move effectively during the match as you would like

Adidas SoleMatch Bounce

Coming at number one on the list of best tennis shoes for knee pain is Adidas SoleMatch Bounce. This shoe may be under the radar but it’s a great shoe that can even replace your barricade series. It’s has a lot of amazing features that can help you play better with knee pain.

Upper

The upper material is made of 360 TPU chassis. This unique material is going to do a good job at surrounding your foot and providing you with good support and stability as you move on the court. Since the 360 TPU chassis provide you with good support this would allow you to gain some confidence when sliding on the court.

Adidas SoleMatch Bounce

Midsole

The midsole is made of a combination of ultra-responsive and cushioned EVA that will enhance performance and comfort. 

This is going to provide you with excellent cushioning and comfort when you jump to hit a smash or move around.

In addition, the midsole uses heavy impacts to create more energy to give you an extra boost to help you cover more space on the court.

Heel Area

The heel area has got a good height to provide you with good stability and support for your heels. Also, it has a firm and thick material that will keep it in a solid upright, and healthy position. 

Outsole

And lastly for the Adidas SoleMatch Bounce is the outsole. It is made of Adiwear which is going to provide you with good durability and functionality on the court.

Also, the abrasion-resistant rubber is included in the outsole to stand up against constant friction from the court and still be able to maintain its shape. If you like the SoleMatch Bounce features then make sure to read the full review.

Nike Vapor Cage 4

Next on the list is the Nike Vapor Cage 4. This may be a surprise to some of you but it has a lot of awesome features that can ease the pain and allow you to better. This shoe was specifically built for the tennis legend Rafa Nadal and at the core of the shoe is stability, durability, and comfort. 

Upper

The upper material is designed to give you a glove-like fit and comfort when you wear the shoe. This would allow you to move with fewer pain whiles playing rallies and sliding on the court. Also, the inside of the mesh is reinforced in a way to provide you with extra support whiles you move around the court.

Nike Air Zoom Vapor Cage 4 featured image

Midsole

The way the midsole is made is very unique. It has a two-piece that is going to provide you with excellent comfort and cushioning. Also, the use of polyethylene material is going to provide you with durability.

Furthermore, Nike included their famous Zoom Air unit in the forefoot area to provide you with more energy and responsive feel.

Fit

The fit of the shoe requires some time to break in before your feet can get used to it. Also, the shoe is more suitable for players with a medium to wide foot and it’s true to length.

However, if you have a narrow foot you can still wear this shoe but you may have to go down a half size in order to get the perfect fit and support. 

Outsole

The outsole has different varieties of tread pattern that is going to provide you with excellent traction and grip. In terms of durability, you are going to benefit a lot from this shoe. If you like the Vapor Cage 4 features then make sure to read the full review.

Adidas SoleCourt Boost

The Adidas SoleCourt Boost is a great shoe not only for knee pain but all types of foot pain. You would really benefit a lot from the features that come with this shoe.

Upper

Adidas SoleCourt Tennis Shoe women

The upper is designed in a lightweight format to allow you to move quickly and effectively on the court. This is great for your knee pain because it would put less pressure on it.

Moreover, the shoe is breathable which does well at allowing fresh air to enter the shoe whiles allowing moisture to leave.

Midsole

The midsole is made of boost material. The purpose of this is to provide you with nice cushioning as well as protecting the sole of the feet from shocks and heavy contacts.

An EVA material is included in the midsole to make it firm and strong. This helps to prevent bumps and shocks from reaching the sole of the foot.

Heel Area

The height of the heel area is 2.4 centimeters. This helps to keep your feet in perfect position and allows you to move well on the court. Also, it’s going to provide you with shock absorption.

Outsole

The SoleCourt Boost has a good tread pattern to provide you with excellent traction and durability on the court. If you like the SoleCourt Boost then make sure to read the full review.

Nike GP Turbo

Coming at number four is the Nike GP Turbo which has been a great success on the market. The purpose of this shoe is to deal with today’s matches that are fast and demanding.

Upper

Nike GP Turbo

The upper is made of a full-length Zoom Air unit. This is to provide you with excellent cushioning and comfort as you move around the court.

Also, Nike included the dynamic fit system in the upper to snug your feet and provide you with good support when making quick cuts.

Midsole

The midsole has two units to provide you with cushioning and stability. Also, the doomed unit is instilled in the midsole to give you double cushioning compared to what normal tennis shoes give.

Fit

The shoe requires little to no break in the period. Also, it’s recommended that sizing up a 1/2 size to get the perfect fit and size.

Outsole

The outsole is made of innovative design with beefed-up durability for aggressive movers who like to slide on the court. On top of that, you are going to get good traction to help you slide and move around the court. If you like this shoe then make sure to read the full review.

Asics Court FF2

The Asics Court FF2 is worn by Novak Djokovic on the ATP tour and it’s one of the best tennis shoes on the market. This shoe is going to provide you with excellent support, stability, traction, and cushioning. The Court FF2 has got any features to offer any types of players to take their game to the next level.

Upper

Asics Court FF2

The upper is made of a combination of TPU and mesh material. This is going to provide you with excellent support and stability.

Moreover, the upper is extremely flexible and supportive in its construction, which will give you better flexibility and heightened stability on the court, keeping you in control of all movements. 

Midsole

The midsole is made of FlyteFoam technology, which does a good job at adding a real spring to your step and providing you with a responsive feel.

Moreover, an Ortholite sockliner lies atop the feathery midsole as an extra layer of plush and hygienic step-in comfort. 

Heel Area

The heel area is going to provide you with good stability and put your heels in perfect position.

Outsole

The outsole is made of AHAR material. This is going to provide you with three times durability compared with the normal Asics standard rubber. Also, it has excellent traction to help accommodates quick transitions and supplies.

Diadora Speed Blushield 4

Diadora may not be part of the discussion topic when it comes to making high-performing shoes. However, they do a fantastic job at making stable and excellent traction shoes. Honestly, their shoes are really good but they are underestimated. Their Blushield 4 is a classic example of how good Diadora are.

Upper

Diadora Speed Blushield 4 AG featured image
Image Source: TW

The upper is made with a combination of Suprelitech, Air Mesh, and D-Skin materials. This is going to provide you with excellent breathability and comfort.

Also, you are going to get good durability which makes it great for aggressive movers.

Midsole

The midsole is made of lightweight EVA foam material which is going to provide you with cushioning and comfort.

Although it is going to compress a lot as you jump and make a smash. Also, the use of Blushield Fly technology is going to provide you with shock absorption and cushioning.

Fit

In terms of fit, this shoe is very suitable for players who have a medium to wide foot. Also, it does not require any break-in period which means your feet can easily get used to it.

Outsole

This is made of a herringbone pattern and sliding channels. This is going to give you good traction and stability on all court surfaces. Moreover, you are going to enjoy the durability that comes with the outsole. If you like this shoe then make sure to read the full review.

Yonex Power Cushion Eclipsion 3

Coming at number seven of the best tennis shoes for knee pain is the Yonex Power Cushion Eclipsion 3. This shoe is going to provide you with comfort, durability, and stability.

Upper

The upper of the shoe is made of PU protective cage with a mesh underneath them. These materials make the shoe very durable which is great for players who like to slide a lot.

Yonex Power Cushion Eclipsion 3 featured image
Image Source: TW

Midsole

The midsole has power Graphite Drive sheet in the mid-foot area to provide you with excellent lateral stability and does really well to propel you forward to the next shot. 

Also, the Power Cushion+ is included in the forefoot and heel area to provide you with even more shock absorption and repulsion.

Fit

The Yonex Power Cushion Eclipsion 3 is suitable for players who have a medium to narrow foot than a wide foot. If you have a wide foot then you want to go for other shoes such as the Asics Gel-Resolution 8.

Outsole

The outsole comes with a different tread pattern that is going to provide you with excellent traction and durability. If you like to know more about this shoe then make sure to read the full review.

Nike Tech Challenge 20

Some of you may be a little surprised to see the Nike Tech Challenge 20 on the list. It’s a great shoe for knee pain and Nike released this shoe as a way to celebrate the previous version.

Upper

The upper is made of mostly synthetic leather with a little bit of perforation. This is going to provide you with excellent breathability. This way your feet stay fresh throughout the match and allows you to play for long hours.

NikeCourt Tech Challenge 20

Also, the shoe is a hybrid high top. This basically means that the shoe is tall both inside and outside. This is going to give you a lot of ankle support and prevent you from spraying your ankle.

Midsole

The midsole has a visible Air or Max Air to give you more cushioning and comfort over time. However, the visible air can make the shoe a little bit heavy when you put it on.

Heel Area

The heel area is long enough to keep your feet in perfect position and locked in. This allows you to move comfortably on the court.

Outsole

The outsole comes with XD rubber. This material makes the sole durable and it’s going to provide you with excellent traction on the hardcourt surface. In addition, a big pivot point is used underneath the outsole to support you to make a quick and easy turnaround. If you like this shoe make sure to read the full review.

Diadora Speed Blushield 5

Once again we have another Diadora tennis shoe on the list and it’s called the Speed Blushield 5.

Upper

The upper is made of three different materials. These are the tighter mesh weaveD-Skin upper, and triple thickness wrap. Each of these materials has its own function. For example, the D-Skin upper helps to provide you with resistance to the wear and tear of high-performance movement.

Diadora Speed Blushield 5 featured image
Image Source: TW

Midsole

The midsole is made of lightweight EVA foam for underfoot cushioning, bounce, and energy return.

Heel Area

The shoe comes with an outrigger heel counter which does really well to keep your feet secure and stable throughout the match.

Moreover, it has got an outside lateral stabilizer as well as an inside medial shank to allow you to move comfortably and securely on the court.

Outsole

The outsole is made of a modified herringbone pattern. The purpose of this is to provide you with good traction and stability on the court. This would really allow you to move and slide comfortably on the court. If you like this shoe then make sure to read the full review.

K-Swiss Ultrashot 3

And lastly is the K-Swiss Ultrashot 3. The purpose of this shoe is to provide you with comfortstability and resiliency.

Upper

The upper is made of compression-molded materialfaux leather, and the rubber Duraguard. This is going to provide you with excellent comfort when you wear the shoe.

K-Swiss Ultrashot 3 featured image
Image Source: TW

However, due to the many materials used in the upper, it’s going to feel a little heavy on your feet.

Midsole

The midsole is made of compression-molded EVA. This is going to provide you with excellent responsiveness and cushioning.

Heel Area

The heel area has got a good height to keep your heels in a perfect lock-in position as you move around the court.

Outsole

The outsole is made of a herringbone pattern. This is going to provide you with excellent traction and stability on the court. If you are very hard on your outsole then you would enjoy the six-month durability guarantee. If you like this shoe then make sure to read the full review.

Final Thoughts!!

In conclusion, I hope you have found this post very useful at helping you to find the perfect shoe for your knee pain. Playing with any pain is very uncomfortable but wearing a good shoe can ease the pain and make it more enjoyable. If you manage to pick any of these shoes up I wish you the very best in your next match.

Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button