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Playing tennis can be fun and enjoyable when you are in good health and your game is up to the level you want it to be. However, this is not the case for some players who have physical health issues such as heel pain, knee pain and plantar fasciitis.
Having such a physical issue can not only be annoying but can have a negative impact on your style of game. Another common health issue that can negatively affect your game is Achilles tendonitis.
This is such a painful experience when you have it and can be damaging in many ways to your health and tennis game. If you are someone who is experiencing Achilles tendonitis and want to improve your game by wearing the right tennis shoe then you have arrived at the perfect place.
In this post, I’m going to provide you with the 7 best tennis shoes for Achilles tendonitis and how they can benefit your game tremendously. Before I list the best shoes for Achilles tendonitis I would start off by giving you a brief overview of what this disease is and how you can prevent it by using other alternatives.
What Is Achilles Tendonitis?
It’s a disease that takes its name from the Greek warrior Achilles. Achilles tendinitis is caused by inflammation, irritation or denigration of the Achilles tendon. This is the large tendon that runs down the back of the lower leg.
What Causes Achilles Tendonitis?
Generally speaking, there are many things that cause this disease. However, below are a few things that can cause it.
- Repetitive stress and overuse
- Flat feet
- Tight calf muscles
Some Of The Ways To Prevent Achilles Tendinitis
- Rest if you start to experience any pain in your Achilles
- Avoid over-training and exercising
- Avoid running on soft surfaces such as sand or grass for extended periods of time
- And of course, make sure you use proper footwear
Below is a quick video that sums up everything you need to know about this disease.
What To Look For When Buying A Tennis Shoe If You Have Achilles Tendinitis
- The heel height and the midsole density
- Perfect heel lock-in
- Good shank support for your arch
Now we have gotten the overview of what Achilles Tendinitis out of the way. Let’s take a closer look at the best tennis shoes that can help you out on the court. Let’s begin with number one and the best for this condition.
Adidas SoleCourt Boost
The Adidas SoleCourt Boost is a lightweight tennis shoe that is going to help you move effortlessly on the tennis court. Whiles at the same time providing you with good control and a snug fit.
The upper is a lightweight construction that is built to help you glide across the court quickly. This will mean that you won’t feel any excessive weight from below, freeing you up to make sharp movements from sudden bursts of pace.
Moreover, the shoe is really breathable which does very well at transferring fresh air into the shoe and allowing moisture to leave quickly. This will mean that your feet will stay feel fresh in a controlled climate.
The shoe comes with a 2.4-centimetre heel height which is mostly made up of primarily of their midsole propriety foam.
The purpose of this feature is to provide you with a lot of shock absorption and allow your heel to stay in the perfect position.
This way you are able to move around the court with ease and prevent you from getting any injuries.
Inside of the midsole, there is a boost to provide you with supreme cushioning as well as protecting the sole of the feet from shocks and heavy contacts.
At the bottom of the sole, an EVA material is used in the boost midsole to make it extremely firm and strong. This will prevent bumps and shocks from reaching the sole of the foot, which could potentially cause injury or discomfort over the course of a match.
And lastly is the outsole. It offers you high durability and excellent traction on the court. On top of that, the heel section of the outsole has a wide area that provides you with good stability and eliminates all micromotion in the heel. If you like this shoe make sure to read the full review.
Nike Air Zoom GP Turbo
The second best tennis shoe that made it onto the list for easing Achilles Tendinitis pain is the Nike Air Zoom GP Turbo. It may be a surprise to some of you but this shoe has got amazing features to help you with your game and pain. This shoe is built to last and provide you with an incredibly responsive feel and durability on the court.
The upper of the shoe is made of a full-length Zoom Air unit which is stitched directly to it instead of being set into foam. This is going to provide you with nice cushioning and comfort.
Moreover, the use of a dynamic fit system in the upper does a really good job of giving you a snug fit and support during quick cuts and fast volleys. This is really useful for your game as someone who is experiencing Achilles Tendinitis.
The GP Turbo comes with an amazing 2.6-centimetre heel height. The purpose of this is to lock your heels in perfect position and help to prevent any micro-motion in the heel or even the ankle. This way you have excellent stability and enough control as you move around the court.
The midsole size and density are well-built for your condition. It is made up of two Air units which have never been down with a tennis shoe.
This is going to provide you with good cushioning, stability and bounce feel on the court. There is also a doomed unit instilled in the midsole to give you double cushioning compared to what normal tennis shoes give.
The outsole comes with excellent traction and decent durability. Despite not being the best durability shoe on the market, you are still going to enjoy the stability and movement with it on the court. If you feel that this shoe may suits your need and style of tennis then make sure to read the full review.
New Balance Fresh Foam Lav
Next up is the New Balance Fresh Foam Lav which was a collaboration between ATP player Milos Raonic and New Balance. If you don’t really know the word LAV which means Lion was an endearing nickname Raonic’s grandfather gave to him. Also, it is the moniker Milos found most fitting for the shoe.
The upper is made of Kinetic Stitch full-bootie which is going to give you a nice snug fit and flexibility at the same time. On top of that, it’s super comfortable to wear throughout the whole match.
Another great thing about the upper material is how breathable it is. It would continue to allow fresh air to enter the shoe and quickly let moisture leave the shoe. This way your feet stay dry and comfortable throughout the match.
The New Balance Fresh Foam Lav comes with a heel height of 2.5 centimetres. Just like the Nike Air Zoom GP Turbo the purpose of this long heel height is to lock your heels in perfect position when moving around the court. This is very good because it provides you with good stability and support on the court.
The way the midsole of this shoe is designed is very unique. It comes with a dense springy and bouncy midsole which is going to absorbs a ton of shock. This is super useful for your condition and would really benefit your game.
Once you put your feet inside of the shoe, the ankle area is going to envelop your ankle to keep you stable and comfort on the court. On top of that, it would help with your movement on the court. If you like the New Balance Foam make sure to read the full review.
Asics Gel-Resolution 8
Without a doubt, Asics Gel-Resolution 8 is one of the best tennis shoes to be released in the year 2020. It comes with amazing features that suit all types of players game style.
The upper of the shoe is made of synthetic material. This would encase each of your foot for excellent comfort. Also, the mesh elements increase the airflow to create a better, healthier environment for your feet to win in.
And lastly, the upper is incredibly durable. If you are a player that is very hard on their upper and like to slid a lot on the court then you would enjoy wearing this shoe. Once again Asics did not fail to deliver an awesome performing upper.
Despite the Gel-Resolution 8 not having the same heel height as the previous three tennis shoes listed before, it still does an amazing job.
It comes with two layers of memory foam line in the heel collar which does very well at moulding to your foot for a personalised fit.
In addition, this contoured cradle used does a good job at offering you extra stability during harsh, cross-lateral movements; minimising in-shoe slippage for a firm fit and reduced the risk of an ankle injury.
Asics placed an Ortholite sockliner at the top of the cushy midsole to supply you with an extra layer of comfort and cushioning. It also does really well with moisture-management and a high level of breathability. In addition, the used of SpEVA material which is 20% responsive to the normal EVA does really well to provide you with good cushioning and lightweight.
The outsole comes with an AHAR+ outsole which features pivot points to accommodate quick transitions plus supplies non-marking grip for indoor and outdoor fun. This makes it great to use on both hard and clay courts surfaces.
On top of that, the Trusstic System stretches out under the arch to increase stability. This prevents you from getting any serious injury when turning, jumping or sliding on the court. If you like this shoe make sure to read the full review.
K-Swiss Ultrashot 3
Coming at number five is the K-Swiss Ultrashot 3. This shoe was recently released on the market but it’s great for players who have Achilles Tendinitis. The core of this shoe is to provide you with excellent comfort, stability and resiliency which is exactly what you need for your condition and game.
The upper is made of a combination of three materials which are the compression-moulded material on the side, the faux leather and the rubber Duraguard around the toe cap. The downside to all of these materials is how heavy they can feel on your feet when you wear them.
However, it really does well at providing you with excellent comfort and support. I would even say it’s one of the best comfortable tennis shoes on the market.
The heel height is similar to the Nike Air Zoom GP Turbo. Again it is specifically designed to keep your heels in a perfect lock in position as you move around the court. This is great at providing you with excellent stability and cushioning as you move around.
It comes with a compression-moulded EVA midsole. When you wear it for the first few things you are going to feel the softness of it. Also, the midsole is going to provide you with excellent responsiveness and cushioning.
The outsole is made of a hard court herringbone pattern. This is going to provide you with excellent traction and stability on the court. On top of that, it’s backed up by a six-month durability guarantee which is a big bonus to have.
Yonex Power Cushion Eclipsion 3
Another tennis shoe that made it to the list is the Yonex Power Cushion Eclipsion 3. Yonex tennis shoes are sometimes underestimated in the tennis community. But they really do an incredible job at making comfortable, durable and stable shoes. And that is what the Yonex Power Cushion Eclipsion 3 bring to your game and condition.
The upper of the shoe is made of PU protective cage with a mesh underneath them. These materials make the shoe very durable which is great for players who like to slide a lot.
One of the features that stands out from this shoe is the heel area. It has a similar heel height to the New Balance Foam Lav which is going to keep your heels very stable.
Also, you would have your heels perfectly lock-in when moving around the court. In addition, there is a lot of cushioning in the heel system and forefoot to provide you with excellent cushioning and stability.
Let’s take a closer look at the midsole. It has a power Graphite Drive sheet in the mid-foot area to provide you with excellent lateral stability and does really well to propel you forward to the next shot. Moreover, Power Cushion+ is included in the forefoot and heel area to provide you with even more shock absorption and repulsion.
In terms of fit, this shoe is more suitable for players who have a medium to narrow foot then a wide foot. If you have a wide foot then you want to go for other shoes such as the Asics Gel-Resolution 8. If you like Yonex Power Cushion Eclipsion 3 then make sure to read the full review.
Diadora Speed Blushield 4
And lastly is the Diadora Speed Blushield 4. Again another shoe that is underestimated but comes with a lot of great features to take your game to the next level.
The upper is made of a combination of three materials. They are Suprelitech, Air Mesh and D-Skin materials. Each of these materials does really well to contribute to the shoe in an amazing way. For example, the use of Air Mesh material is going to provide you with excellent breathability on the court.
The shoe has an outrigger heel counter which does a fantastic job at locking your heel in perfect position.
This as a result gives you a stable ride when moving side to side and sliding on the court. Also, having a strong heel counter of this size can really reduce the chances of you getting any serious injury.
The midsole is made of lightweight EVA foam material which is going to provide you with cushioning and comfort. Although it is going to compress a lot as you jump and make a smash.
In addition, Diadora included Blushield Fly technology to provide you with shock absorption and cushioning. And lastly, the midsole also has air pots in there to provide you with more shock absorption and spread your weight.
The outsole is made of a herringbone pattern and sliding channels. This is going to give you good traction and stability on all court surfaces. Also, it comes with a six months guarantee which is fantastic. If you would like to learn more about this shoe then make sure to read the full review.
As this post comes to its conclusion about the 7 best tennis shoes for Achilles tendonitis, I hope you have found it very useful and found the perfect shoe that suits your condition.
Having Achilles tendonitis can be an uncomfortable experience both on and off the court. However, having a good tennis shoe would ease the pain a little bit and make you play better in the game.
If you have any conditions and want me to review what tennis shoes that you can possibly wear. Please leave a comment below and I would do a post about it. With that said I wish you the very best on the court.