Tennis Techniques And Training -

kuu1 day ago

What to Do After a Loss (Without Letting It Break You)

We’ve all been there. That match ends. The handshake is cold. You sit on the bench, trying not to let…

kuu2 days ago

You ever watched a tennis match and suddenly heard someone yell “let!” — and then… nothing happens? Nobody cheers. Nobody…

kuu3 days ago

Ever wonder what goes through a pro player’s mind before stepping onto the court? You see them on TV, walking…

kuu4 days ago

Have you ever stepped onto the court and felt like your chest was caving in? Like your breath was trapped…

kuu5 days ago

You know that feeling. Step on the court. You look at the other side of the net. The other player’s…

kuu6 days ago

Ever found yourself zoning out or feeling drained halfway through a long match? Like, one moment you’re in the zone,…

kuu7 days ago

You’ve probably come across both of these terms: wrist snap vs racquet lag. One coach says to snap your wrist.…

kuu2 weeks ago

You’ve probably heard of tennis elbow before—or maybe you’re feeling it right now and just didn’t know what to call…

kuu2 weeks ago

You ever stand on the baseline, toss the ball up, swing your hardest, and feel like your serve just… doesn’t…

kuu2 weeks ago

If you’ve ever stood at the net, racket in hand, and wondered how people make volleys look so easy —…